dimanche 3 juillet 2011


So I was folding Noël and Ben`s gis tonight and I had a revelation. There comes in a point in every boys` life where he doesnt want to be hugged and cuddled by his Dad. (at the least, not in public)

Brazilian Jiu Jitsu will allow me to hug my sons while allowing them to be "cool". haha!

on a seperate note...

I`ve been on the mat a ton lately. I managed to train 4 times this past week which was a real treat for me. I`m hoping that now that July has arrived, I`ll have a bit more time to put in the work.

Next Sunday, I`ll be at the Ottawa Academy of Martial Arts for a seminar with Roger Gracie. Stay tuned for a full rundown when I get back.

Life is good...enjoy it.

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